When you or a family member are sick or in need of preventive healthcare, it isn’t always easy to drop everything, leave home or work, and travel to a doctor’s office or an urgent care clinic. Fortunately, a growing number of medical practices are now offering telehealth primary care services. Also known as telemedicine, telehealth provides patients with convenient and comprehensive, high-quality primary care from the comfort of home or any other location without having to be in the same room ... [Read More]
Primary Care
Menopause Management: A Guide to Hormone Health and Symptom Relief
As an adult female, you are probably well aware that menopause is the time of your life in which menstruation ends – typically when you’re in your 40s or 50s. It is diagnosed once you’ve gone 12 months without a menstrual period. Although menopause is a natural biological process, it comes with certain unwelcome physical symptoms – such as hot flashes, night sweats, chills, irregular periods, vaginal dryness, weight gain, slowed metabolism, thinning hair, and dry skin – as well as emotional ... [Read More]
60Healthy Lifestyle Habits: Integrating Nutrition, Exercise, and Stress Management into Your Routine
Lifestyle habits are the things that you do every day. These things can either make you healthier or not so healthy. Good and healthy lifestyle habits are the practices that contribute to your overall well-being and promote a balanced and fulfilling life and longevity. Integrating proper nutrition, regular exercise, and effective stress management techniques into your lifestyle can playa big role in keeping you at the best levels of your mental, emotional, and physical health. Let’s ... [Read More]
The Importance of Primary Care For Your Health
Primary health care helps people of all ages and walks of life achieve and maintain optimal wellness and function. Cost-effective and accessible, the best primary care addresses immediate and long-term medical needs. Here’s more on the components of this foundational type of healthcare. It Starts with a Patient/Provider Conversation Whether you visit your primary healthcare provider for urinary tract infection or strep throat treatment, or you need a routine physical for work or school, you ... [Read More]
How to Choose The Right Primary Care Provider
If you are like most patients, you are required to choose a primary care provider (PCP) by your medical insurance. A PCP is a provider or nurse practitioner who serves as your first point of contact when you experience symptoms of illness or disease. However, they also play a significant role in your overall care, helping you achieve and maintain good health and a better quality of life. It is important, therefore, that you find a primary care provider with whom you feel comfortable and ... [Read More]
