Maintaining a healthy diet can be a challenge for individuals with busy schedules. Finding the time to prepare and enjoy healthy meals can be daunting between work, school, family responsibilities, and other commitments. However, eating a balanced diet is essential for optimal health and well-being. Therefore, learning how to eat healthy is crucial, even when time is limited. Eating well on a busy schedule might seem like an impossible task, but it's all about making small changes that, when ... [Read More]
primary care physician
Why Should You Visit a Primary Care Clinic?
Assessment, diagnosis, and treatment are all services you’ll receive when you visit a primary care clinic. Let’s look at how your healthcare provider gets you healthy and help you stay that way for the long term. Primary Care Is About Assessment and Treatment of Acute and Chronic Conditions If you have a life-threatening medical emergency or an illness or injury which cannot wait, you need to go to the emergency room. For everything else, your primary care provider is your first and best ... [Read More]
7 Unbeatable Benefits of Primary Care
Primary care is care provided by a healthcare professional who helps you manage your day-to-day health. Primary care providers (PCPs) include doctors, nurse practitioners, and physician assistants. They all provide primary care at your yearly exam, or annual wellness checkup, as well as any time you are sick and need treatment. Let’s talk about some of the key benefits of primary care, why family nurse practitioners are a great choice to be your PCP, and where you can go in Kent for total ... [Read More]
Are Travel Vaccinations Necessary?
Planning to travel abroad soon? Most likely, given our current pandemic, the answer to this question is no—for now. However, Covid-19 presents us the perfect example of how infectious diseases can travel from place to place. Today, we’re dealing with a highly infectious respiratory virus that began in China and has traveled the globe. Therefore, it goes without saying that international travel can carry risks that should be addressed well before traveling. In fact, it is best to see either ... [Read More]
Keeping Your Children Healthy: What Every Parent Should Know About Common Childhood Illnesses
Parenthood is one of the most rewarding roles life has to offer—but it can be one of the most stressful as well. One minute you’re playing with your child, marveling at his new skills; the next, you could just be recognizing a health problem. It is among your responsibilities as a parent to instill healthy habits in your children—even at a young age—as these can stay with them well into adulthood. It is equally important that you arm yourself with proper knowledge of the common childhood ... [Read More]